Double your focus and energy with Tanessa Shears – Ep. 82
In this transformative episode, Tanessa Shears, Owner of Tanessa Shears Consulting, shares how she went from being a swimming instructor wading in a cold pool for hours every day to helping 6&7 figure entrepreneurs double their energy and focus so they can show up in their business and life at their very best.
You will discover:
- The surprisingly simple but counter-intuitive first step to doubling your focus and energy
- Why most of the talk on eating right misses the mark for entrepreneurs
- How to overcome stress and build resiliency by adding the right stress at the right time
He started his coaching business and this podcast in order to reach founders and celebrate amazing coaches. If you're a seasoned business coach or consultant who is also an entrepreneur and feel you're a great fit for the show, apply here.